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Create a Self Care Plan
April 30, 2019
Self Love, Video
Rhae Birmingham
Create a Self Care Plan
Rhae Birmingham
April 30, 2019
Self Love, Video

Create a Self Care Plan

Rhae Birmingham
April 30, 2019
Self Love, Video


"You are a human being and that is enough to warrant compassion and kindness.” Often we talk about change more than we take action. Having a plan or a set goal will helps us to accomplish what is easily verbalized. Self care is showing ourselves compassion and kindness. Do you have a plan? Do you notice when you can use a little self care?

Tagged: self love, compassion

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